Korean Oxtail Soup Benefits

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Korean Oxtail Soup Benefits

100 gm of oxtail contains 79 gm of Total fat, out of which 29 gm is saturated fat. Other health benefits of oxtail include getting a good dose of Calcium, Vitamin B12, Iron and Vitamin B6. Cooked in the form of bone broth, you may have the following benefits from your oxtail: Making your joint health better.