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How to Cook Healthy Food! 10 Breakfast Ideas, Lunch Ideas & Snacks for School, Work!

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How to Cook Healthy Food! 10 Breakfast Ideas, Lunch Ideas & Snacks for School, Work!



10 Healthy Breakfast ideas and Lunch Ideas on how to cook that healthy food! In this quick and easy how to healthy breakfast ideas and healthy lunch ideas tutorial I show what I eat in a day for breakfast, snacks, and lunch. I show 5 healthy breakfast ideas, which you can also have for a healthy snack and 5 healthy lunch ideas, all perfect for back to school or work. In this healthy recipes video you learn how to cook healthy meals and snacks at home. From how to bake a bread at home to ice cream yogurt with fruit in a cone, everyone can cook these meals – perfect for teenagers, adults and healthy snacks for kids. Healthy eating is very important for your happy and healthy lifestyle. I show you what to eat to achieve that! This how to cook healthy food video is not about how to lose weight, but about healthy lifestyle.

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The how to healthy food I show today is very easy and quick to prepare at home, nutritious and perfect to take with you on the go. Lately I have been much more careful about what I eat in a day – I try to eat healthy, nutritious and tasty food. if you want to know what to eat and how to cook it this breakfast, lunch and healthy snacks video is perfect for you. The healthy food can be prepared in advance and in the morning you can just grab it and take it to school or work.

For the how to healthy breakfast ideas I show you 5 different options. All of these are super quick to make, very nutritious and healthy. Banana oatmeal cookies for example require just two ingredients, two ripe bananas and oats. If you want more taste, you can add some cinnamon, chocolate chips, dried fruits. When you are running late for school, you can just grab a couple of these delicious cookies and you are out the door. Another healthy breakfast or snack idea is a delicious granola bar. Just mix the nuts, seeds and dried fruits of your choice plus add some rice syrup and almond butter. I also popped in some dark chocolate chips. These granola bars are so quick to make, healthy and delicious. Great for a breakfast or a healthy snack. If you love fruits, a fruit salad in a jar is a great option for your healthy breakfast. Just cut your favorite fruits in pieces and put it in a jar. Awesome breakfast on the go! Ice cream for breakfast? Well almost 🙂 Take an ice cream cone and fill it up with fruit of your choice, put a large table spoon of yogurt on, and top it off with more fruit. You can eat this on the way to school or work. Healthy and totally Instagram worthy. If you have some more time before your classes start you can make yourself pepper eggs and fruit kebabs. This breakfast is healthy, balanced and so pretty to look at.

For the diy healthy lunch ideas portion of the video I show you 5 healthy lunch recipes, perfect for back to school. You can prepare these lunches the day before and in the morning, you just take them with you to school or to work. Egg muffins with vegetables are the perfect example of a great lunch, which is tasty, nutritious and quick to make. All you need are some eggs, flour, a splash of milk and the veggies of your choice. Add some fresh or dried fruits and nuts into your lunch box for a tasty and balanced lunch. Other lunch options are tuna wraps, ham rolls, salad in a jar and homemade spelt bread sandwich. In this healthy what I eat in a day video I show you how to bake your own spelt bread from scratch. It is easier and quicker than you can imagine. Since I learned this recipe I have never bought bread again. I always bake it myself.

Eating healthy on the go is not easy. When we get hungry, we usually end up grabbing a slice of pizza or a chocolate bar from the vending machine. I hope this what I eat in a day video will inspire you to pay attention on the food you eat. What we consume affects our mood and health. Therefore it is important to eat nutritious and healthy food. In this 10 breakfast ideas and lunch ideas I show you that healthy food can be quick and easy to make, delicious and perfect to take to school and work.

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46 Comments

46 Comments

  1. امي جنتي

    November 6, 2017 at 5:20 am

    😙😙😙😙

  2. zhraa saadi

    November 6, 2017 at 5:20 am

    I LOVE ❤😘 SURA…… SO MUCH

  3. Abida Sultana Ruhana

    November 6, 2017 at 5:20 am

    It's sooo cool than other videos . please make a other recipe video

  4. Salvi Gupta

    November 6, 2017 at 5:20 am

    Who shoots your video?

  5. Anya Lauvray

    November 6, 2017 at 5:20 am

    Thank you for making your DIY videos now I have a idea for my channel on my first video thank you very much!!!!!!!!

  6. Sierra Hopkins

    November 6, 2017 at 5:20 am

    I thought the little lunchable looked good

  7. Ronald Worcester

    November 6, 2017 at 5:20 am

    Same girl same pickles are my fav too

  8. Marium Khan

    November 6, 2017 at 5:20 am

    sara you are beautiful i like healthy food

  9. Charles Grinnell

    November 6, 2017 at 5:20 am

    Can you make more Helythy videos sorry I am only 8 years old

  10. Izza Khurram

    November 6, 2017 at 5:20 am

    I like the hallowen pranks of you & katie

  11. Aileen Jak

    November 6, 2017 at 5:20 am

    That why I love homemade food.
    You always know what you put in😇

  12. jana Ghzo

    November 6, 2017 at 5:20 am

    hi

  13. Bjanka Davceva

    November 6, 2017 at 5:20 am

    9:45 that's s cucumber not zucchini

  14. TonTon Tv

    November 6, 2017 at 5:20 am

    türküm ve bu kıza hayranım

  15. Anusha Pari

    November 6, 2017 at 5:20 am

    You are looking very very very very nice in all videos

  16. Crystal Chopin

    November 6, 2017 at 5:20 am

    Can u make a house tour please

  17. Brenda Lopez

    November 6, 2017 at 5:20 am

    i love her vids

  18. Bianca Munoz

    November 6, 2017 at 5:20 am

    Please do another video like this

  19. Sasha Anderson

    November 6, 2017 at 5:20 am

    wow 25 million!

  20. Karen Viera

    November 6, 2017 at 5:20 am

    The egg one

  21. Mohammad Aarif

    November 6, 2017 at 5:20 am

    l loved your video and I have tried most of them and I. l loved the egg muffin too much . But I am from India and indians love sweet more so I also love sweet dishes more so can you make a video on hand made chocolate.😀💐🌹🍫

  22. Eun Ji

    November 6, 2017 at 5:20 am

    9:41 "Tomatos"
    10:30 "teespoon"

    loll still luv ya

  23. Sofia Rodriguez Rodriguez

    November 6, 2017 at 5:20 am

    Please do a makeup tutorial

  24. Holy Gang

    November 6, 2017 at 5:20 am

    Her and Wengie should callob 😄

  25. Супер яко 💐💐💐

  26. Boishakh Khan

    November 6, 2017 at 5:20 am

    I.. just love you 😊💜

  27. Nisrine Drii

    November 6, 2017 at 5:20 am

    I love you're vidoes

  28. Mariyam Mandsaurwala

    November 6, 2017 at 5:20 am

    I am sorry it

  29. Mariyam Mandsaurwala

    November 6, 2017 at 5:20 am

    Make more like this please I love ir

  30. Bela The Cat

    November 6, 2017 at 5:20 am

    I really like how you talk.

  31. Georgia Varella

    November 6, 2017 at 5:20 am

    ΣΑΡΑ ΓΚΡΕΑΤ

  32. Sandra Chelha

    November 6, 2017 at 5:20 am

    La belle princesse Sara je t'adore gros bisous

  33. Roses Roses

    November 6, 2017 at 5:20 am

    .,

  34. Gayatri T

    November 6, 2017 at 5:20 am

    Its nice

  35. Svetlana Venter

    November 6, 2017 at 5:20 am

    Sars i love your videos so much!!! An you please show us how you edit them?❤❤❤❤😘😍

  36. Кира Мелентьева

    November 6, 2017 at 5:20 am

    Обожаю

  37. Meena Gojra

    November 6, 2017 at 5:20 am

    I love her food videos cz they r soo satisfying…

  38. Vaanya Dutta

    November 6, 2017 at 5:20 am

    Hit like if you love sara 😀

  39. madhusudhanrao v

    November 6, 2017 at 5:20 am

    🙅🙅😵😵😕😕😛

  40. Akinta Chielsa K.

    November 6, 2017 at 5:20 am

    Why. You. Like. No. Happy😐

  41. Stephenie HUANG

    November 6, 2017 at 5:20 am

    http./www.sara bueaty corner/com. Maybe

  42. Kim Kalkbrenner

    November 6, 2017 at 5:20 am

    How can you eat all that juck food

  43. coolgirlkenzie kenzie

    November 6, 2017 at 5:20 am

    well I dont like veggies or yogurt

  44. Alan Browne

    November 6, 2017 at 5:20 am

    yes I love this video I have watched it five times it is very good

  45. Ashlynn Vickery

    November 6, 2017 at 5:20 am

    tmoto is a frut

  46. Freya Price

    November 6, 2017 at 5:20 am

    I love your videos!!

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